{"id":670,"date":"2026-03-23T08:04:01","date_gmt":"2026-03-23T00:04:01","guid":{"rendered":"https:\/\/xuexihub.cn\/?p=670"},"modified":"2026-03-23T08:04:40","modified_gmt":"2026-03-23T00:04:40","slug":"%e3%80%8a%e5%ad%99%e5%ad%90%e5%85%b5%e6%b3%95%e3%80%8b%e5%92%8c%e3%80%8a%e4%b8%89%e5%8d%81%e5%85%ad%e8%ae%a1%e3%80%8b","status":"publish","type":"post","link":"https:\/\/xuexihub.cn\/index.php\/2026\/03\/23\/%e3%80%8a%e5%ad%99%e5%ad%90%e5%85%b5%e6%b3%95%e3%80%8b%e5%92%8c%e3%80%8a%e4%b8%89%e5%8d%81%e5%85%ad%e8%ae%a1%e3%80%8b\/","title":{"rendered":"\u300a\u5b59\u5b50\u5175\u6cd5\u300b\u548c\u300a\u4e09\u5341\u516d\u8ba1\u300b- day 75"},"content":{"rendered":"\n<p>\u6709\u4e00\u4e2a\u5e38\u8bc6\uff0c\u6211\u76f8\u4fe1\u6211\u4eec\u5927\u591a\u6570\u7528\u6237\u90fd\u77e5\u9053\uff0c\u5c31\u662f\u300a\u5b59\u5b50\u5175\u6cd5\u300b\u548c\u300a\u4e09\u5341\u516d\u8ba1\u300b\u662f\u4e24\u56de\u4e8b\u3002\u300a\u5b59\u5b50\u5175\u6cd5\u300b\u7684\u4f5c\u8005\u662f\u6625\u79cb\u65f6\u4ee3\u7684\u5175\u5723\u5b59\u6b66\uff0c\u800c\u300a\u4e09\u5341\u516d\u8ba1\u300b\u7684\u4f5c\u8005\u662f\u8c01\u90fd\u4e0d\u77e5\u9053\u4e86\u3002<\/p>\n\n\n\n<p>\u6211\u770b\u8d44\u6599\uff0c\u636e\u8bf4\u6700\u65e9\u662f1941\u5e74\u5728\u9655\u897f\u90a0\u53bf\u4e00\u4e2a\u4e66\u644a\u4e0a\u53d1\u73b0\u7684\uff0c\u624b\u6284\u672c\uff0c\u6ca1\u6709\u5199\u5e74\u4ee3\uff0c\u4e5f\u6ca1\u6709\u5199\u4f5c\u8005\uff0c\u540e\u6765\u56e0\u4e3a\u6210\u90fd\u7684\u4e00\u5bb6\u4e66\u5546\u7ffb\u5370\uff0c\u624d\u5f00\u59cb\u6d41\u884c\uff0c\u6211\u4eec\u53ea\u80fd\u63a8\u65ad\u5b83\u7684\u6210\u4e66\u5e74\u4ee3\u4e0d\u4f1a\u65e9\u4e8e\u660e\u6e05\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-23-07-59-57-30_380682ac86439b17c1105edd2c455760-1024x488.jpg\" alt=\"\" class=\"wp-image-671\" srcset=\"https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-23-07-59-57-30_380682ac86439b17c1105edd2c455760-1024x488.jpg 1024w, https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-23-07-59-57-30_380682ac86439b17c1105edd2c455760-300x143.jpg 300w, https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-23-07-59-57-30_380682ac86439b17c1105edd2c455760-768x366.jpg 768w, https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-23-07-59-57-30_380682ac86439b17c1105edd2c455760-670x319.jpg 670w, https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/03\/Screenshot_2026-03-23-07-59-57-30_380682ac86439b17c1105edd2c455760.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u4e00\u4e2a\u5e38\u8bc6\uff0c\u6211\u76f8\u4fe1\u6211\u4eec\u5927\u591a\u6570\u7528\u6237&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-670","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/posts\/670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/comments?post=670"}],"version-history":[{"count":3,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/posts\/670\/revisions"}],"predecessor-version":[{"id":674,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/posts\/670\/revisions\/674"}],"wp:attachment":[{"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/media?parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/categories?post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/tags?post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}