{"id":949,"date":"2026-06-05T08:13:49","date_gmt":"2026-06-05T00:13:49","guid":{"rendered":"https:\/\/xuexihub.cn\/?p=949"},"modified":"2026-06-05T08:18:50","modified_gmt":"2026-06-05T00:18:50","slug":"%e6%99%ae%e6%9c%97%e5%85%8b%e9%95%bf%e5%ba%a6-day-147","status":"publish","type":"post","link":"https:\/\/xuexihub.cn\/index.php\/2026\/06\/05\/%e6%99%ae%e6%9c%97%e5%85%8b%e9%95%bf%e5%ba%a6-day-147\/","title":{"rendered":"\u666e\u6717\u514b\u957f\u5ea6 &#8211; day 147"},"content":{"rendered":"\n<p>\u5e7f\u4e49\u76f8\u5bf9\u8bba\u548c\u91cf\u5b50\u529b\u5b66\u7684\u51b2\u7a81\uff0c\u771f\u4e0d\u7b97\u5927\u3002\u56e0\u4e3a\u8fd9\u4e24\u5957\u7406\u8bba\u5404\u7ba1\u4e00\u5757\u9886\u57df\uff0c\u4e00\u822c\u4e0d\u4f1a\u53d1\u751f\u4ea4\u53c9\uff1a\u5e7f\u4e49\u76f8\u5bf9\u8bba\u5173\u6ce8\u7684\u662f\u5b8f\u89c2\u7684\u95ee\u9898\uff0c\u5728\u5206\u6790\u5730\u7403\u3001\u592a\u9633\u3001\u661f\u7cfb\u8fd9\u4e9b\u5927\u8d28\u91cf\u7269\u4f53\u3001\u5927\u5c3a\u5ea6\u8303\u56f4\u65f6\uff0c\u975e\u5e38\u7ba1\u7528\uff1b\u91cf\u5b50\u529b\u5b66\u5173\u6ce8\u7684\u662f\u5fae\u89c2\u7684\u95ee\u9898\uff0c\u5728\u7814\u7a76\u7c92\u5b50\u7684\u8fd0\u52a8\u8fd9\u4e9b\u5c0f\u5c3a\u5ea6\u7684\u95ee\u9898\u65f6\u7279\u522b\u7ba1\u7528\u3002\u4e00\u822c\u60c5\u51b5\u4e0b\u5b83\u4eec\u662f\u76f8\u5b89\u65e0\u4e8b\u7684\u3002\u4f46\u95ee\u9898\u662f\uff0c\u5982\u679c\u6211\u4eec\u5728\u4e00\u4e2a\u5f88\u5c0f\u5f88\u5c0f\u7684\u5c3a\u5ea6\u4e0a\u6765\u8fdb\u884c\u8ba1\u7b97\u7684\u8bdd\uff0c\u90a3\u4e24\u5957\u7406\u8bba\u5c31\u4f1a\u53d1\u751f\u51b2\u7a81\u4e86\u3002\u8fd9\u4e2a\u5c3a\u5ea6\u53eb\u666e\u6717\u514b\u957f\u5ea6\uff0c\u662f1.6&#215;10\u7684\u8d1f33\u6b21\u65b9\u5398\u7c73\uff0c\u8fd9\u4e2a\u5c3a\u5ea6\u6709\u591a\u5c0f\u5462\uff1f\u5047\u5982\u6211\u4eec\u628a\u4e00\u4e2a\u539f\u5b50\u653e\u5927\u5230\u50cf\u6574\u4e2a\u5b87\u5b99\u90a3\u4e48\u5927\uff0c\u90a3\u666e\u6717\u514b\u957f\u5ea6\u4e5f\u53ea\u76f8\u5f53\u4e8e\u5730\u7403\u4e0a\u7684\u4e00\u68f5\u6811\u90a3\u4e48\u9ad8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"953\" src=\"https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/06\/Screenshot_2026-06-05-08-10-24-23_380682ac86439b17c1105edd2c455760-819x1024.jpg\" alt=\"\" class=\"wp-image-953\" srcset=\"https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/06\/Screenshot_2026-06-05-08-10-24-23_380682ac86439b17c1105edd2c455760-819x1024.jpg 819w, https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/06\/Screenshot_2026-06-05-08-10-24-23_380682ac86439b17c1105edd2c455760-240x300.jpg 240w, https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/06\/Screenshot_2026-06-05-08-10-24-23_380682ac86439b17c1105edd2c455760-768x961.jpg 768w, https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/06\/Screenshot_2026-06-05-08-10-24-23_380682ac86439b17c1105edd2c455760-670x838.jpg 670w, https:\/\/xuexihub.cn\/wp-content\/uploads\/2026\/06\/Screenshot_2026-06-05-08-10-24-23_380682ac86439b17c1105edd2c455760.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u5e7f\u4e49\u76f8\u5bf9\u8bba\u548c\u91cf\u5b50\u529b\u5b66\u7684\u51b2\u7a81\uff0c\u771f\u4e0d&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-949","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/posts\/949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/comments?post=949"}],"version-history":[{"count":3,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/posts\/949\/revisions"}],"predecessor-version":[{"id":954,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/posts\/949\/revisions\/954"}],"wp:attachment":[{"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/media?parent=949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/categories?post=949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xuexihub.cn\/index.php\/wp-json\/wp\/v2\/tags?post=949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}